Adulting is HARD and YOU Deserve Therapy that Feels Right!

You're not alone if you feel the endless battle of balancing work, relationships, AND the never-ending daily responsibilities like paying bills, running errands, and trying to keep everything organized. Wouldn't it be GREAT to finally find balance, where you can handle it all without feeling constantly overwhelmed?
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Adulting is hard! I am a CBT-certified and EMDR-trained therapist (EMDRIA approved training) who helps adults break free from patterns rooted in unresolved trauma, whether from narcissistic relationships, childhood wounds, or painful life experiences. Using EMDR, CBT, and nervous system work, I help clients heal old wounds and rebuild self trust and confidence. As a military veteran in my second career as a therapist, I bring over 13 years of experience in community mental health, trauma work, and grief counseling. I’ve supported people through some of the hardest parts of their lives, including toxic family systems and painful relationship dynamics. Since becoming a certified trauma therapist in 2017, I’ve focused on clients dealing with unresolved trauma, anxiety, grief, life transitions, and the impact of narcissistic or toxic relationships. These experiences, along with my own journey, shaped my approach. I’m passionate about helping clients heal old wounds, rebuild self trust, and feel more grounded and in control of their lives. Certifications and Specialties: - Certified Trauma-Focused Cognitive Behavioral Therapist (TF- CBT) (2017) - EMDR Trained Therapist (2021) - Compassion Fatigue Professional (2024) What are you waiting for? Tap into your SUPERPOWERS to take that first step, reclaim control, turn stress into resilience, and bring back balance and well-being in your life!
Marcella Hayes
LPC-S, Certified TF-CBT and EMDR Trained

Services

  • Work Stress
  • Compassion Fatigue
  • Burnout
  • Relationship Issues
  • Divorce
  • Grief

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focus Cognitive Behavioral Theory
  • Polyvagal Theory

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Optum
  • United Healthcare

Fees

  • Individual 1 hour: $175